Weigh In record (no journal entry) for 22 May 2024
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47.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 20.74g | Prot: 29.24g | Carbs: 53.97g.
Breakfast: Telur Bebek, Biokul Yogurt Strawberry Flavor, Nasi Putih, Tao Kae Noi Crispy Seaweed Spicy Flavor, Sambal Goreng. Dinner: Telur Rebus, Tempe Goreng, Sambal Matah, Sayur Campuran. Snacks/Other: Pepaya. more...
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Losing 2.8 kg a Week
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nnovitassarry33's Weight History
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