Weigh In record (no journal entry) for 22 May 2024
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87.6 kg
Lost so far: 9.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 63.43g | Prot: 43.07g | Carbs: 17.71g.
Breakfast: Copra TCM. Lunch: Couve Refogada, Scala Mussarela, Italac Creme de Leite, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Aurora Linguiça Toscana. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Caldo verde cetogênico. more...
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Losing 2.1 kg a Week
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Carolina Soares Pavin's Weight History
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