Weigh In record (no journal entry) for 22 May 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 35.33g | Prot: 89.11g | Carbs: 334.37g.
Breakfast: Dulsa Mermelada de Fresa, Plátano, El Molino Blanco de Mateo Pan Blanco, Pimienta Negra, Queso Parmesano (Rallado), Guacamole, Mangos, Huevo, Quick Avena Total. Lunch: Lala Lala 100 Fresa, El Molino Blanco de Mateo Pan Blanco, Total Proteína (Isolate Protein), Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Lucky Gummys Lombrices, Tuny Sport, El Molino Blanco de Mateo Pan Blanco. Snacks/Other: Naranjas, D'Gari Gelatina de Agua, Mangos, Great Value Edulcorante de Mesa, Earthflake's Puffy Puffs Sabor a Chocolate, Plátano, Quick Avena Total. more...
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Losing 3.5 kg a Week
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Demian BetVega's Weight History
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