Weigh In record (no journal entry) for 22 May 2024
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102.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 94.82g | Prot: 66.38g | Carbs: 167.13g.
Breakfast: Eti Form Yulaflı Kepekli Bisküvi, Peynirli Poğaça. Lunch: Sulu Köfte. Dinner: Lokum, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.1 kg a Week
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isa.3838's Weight History
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