Weigh In record (no journal entry) for 22 May 2024
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 79.52g | Prot: 91.15g | Carbs: 257.46g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Jumex 0% Mango, Cheffry Medallones de Espinaca con Queso y Elote, Clemente Jacques Chipotles Molidos, McCormick Mayonesa para Tortas, Kirkland Signature Jamón Estilo Master Carve, Kirkland Signature Queso Cheddar Fuerte, Bellavitano Queso Merlot, Tortillas de Maíz, Pan Dulce. Dinner: Nestlé La Lechera, Alpura Leche Extra Proteína Baja en Grasa, Kellogg's Corn Flakes Original , Doritos Nacho (30g), Kirkland Signature Maple Syrup, Alpura Leche Extra Proteína Baja en Grasa, Quaker Manzana y Canela sin Azucar, Bimbo Mantecadas. Snacks/Other: Nature Valley Sweet & Salty Nut, Azúcar, Fresas, Kirkland Signature Yogurt Natural Estilo Griego , Kirkland Signature Miel de Abeja. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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