Weigh In record (no journal entry) for 06 July 2015
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66 kg
Lost so far: 59 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 13.41g | Prot: 25.44g | Carbs: 30.48g.
Breakfast: Cappuccino, Taeq Sanduíche Natural Peito de Peru e Salada. Lunch: Tomates Cereja, Alface de Folha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido), Quero Feijão Carioca. more...
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Losing 1.1 kg a Week
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