Weigh In record (no journal entry) for 22 May 2024
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 25.41g | Prot: 58.98g | Carbs: 119.47g.
Breakfast: Pan Integral, Café, Huevo, Colun Leche Descremada en Polvo. Lunch: Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Gourmet Crema de Espárragos, Papa al Horno (sin Comer la Cáscara), Chuleta de Cerdo Frita. Dinner: Colun Leche Descremada en Polvo, Café. Snacks/Other: Manzana Roja, Colun Yoghurt Batido Natural. more...
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Gaining 0.1 kg a Week
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mariela27hg's Weight History
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