Brandon22058's Journal, 22 May 24

Weigh In record (no journal entry) for 22 May 2024
111.8 kg Lost so far: 11.5 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:
1099 kcal Fat: 19.14g | Prot: 125.77g | Carbs: 122.15g.   Breakfast: Hellmann's Mayonesa Light, Sandía, Nopalia Tortillas de Nopal (25g), Camarones, Limón, la Tilapia (Pescado) (Cocinado, Calor Seco). Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), Nopalia Tortillas de Nopal (25g). Dinner: Heinz Catsup, Doble Cero Durazno, Manzana. Snacks/Other: Frappe, Fritos Fritos Chorizo y Chipotle. more...
2862 kcal Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Brandon22058's Weight History


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