Weigh In record (no journal entry) for 22 May 2024
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 29.78g | Prot: 47.39g | Carbs: 48.91g.
Breakfast: Café com Leite Integral, Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Deale Queijo Mussarela Fatiado. Lunch: Salada Cozida, Carne de Panela. Snacks/Other: Estrela do Oriente Castanha do Pará, Nestlé Chocolate Amargo 70% Cacau. more...
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Losing 0.2 kg a Week
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anaraujo15's Weight History
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