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kaymaklıekmekkadayıfı
Journal
22 May 24
kaymaklıekmekkadayıfı's Journal, 22 May 24
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Weigh In record (no journal entry) for 22 May 2024
66 kg
Lost so far:
4.2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2024:
260 kcal
Fat: 4.84g | Prot: 6.34g | Carbs: 49.41g.
Lunch:
Ülker Altınbaşak Çörekotlu Kinoalı , Karpuz, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere).
more...
2024 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.6 kg a Week
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kaymaklıekmekkadayıfı's Weight History
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