kaymaklıekmekkadayıfı's Journal, 22 May 24

Weigh In record (no journal entry) for 22 May 2024
66 kg Lost so far: 4.2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:
260 kcal Fat: 4.84g | Prot: 6.34g | Carbs: 49.41g.   Lunch: Ülker Altınbaşak Çörekotlu Kinoalı , Karpuz, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
2024 kcal Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kaymaklıekmekkadayıfı's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.