Weigh In record (no journal entry) for 22 May 2024
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87 kg
Lost so far: 16 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 5.94g | Prot: 34.95g | Carbs: 105.64g.
Breakfast: Café com Leite e Açúcar, Bauducco Torrada Integral. Lunch: Suco de Laranja, Patinho, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Gatorade Maracujá, Gelatina Mosaico. more...
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Losing 1.6 kg a Week
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j.arquimedes's Weight History
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