Weigh In record (no journal entry) for 17 May 2024
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 26.74g | Prot: 72.96g | Carbs: 65.53g.
Lunch: Cenouras Cozidas, Abóbora Moranga, Chuchu Cozido, Oba Filé de Frango, Brócolis Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: X-Frango. more...
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Losing 1.4 kg a Week
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brunasmota's Weight History
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