Weigh In record (no journal entry) for 23 May 2024
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 70.81g | Prot: 48.93g | Carbs: 123.85g.
Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Ikan Kembung Balado, Tempe Goreng, Nasi Putih, Bakso Ayam. Dinner: Tempe Goreng Tepung, Bakwan, Seblak. Snacks/Other: Kentang Goreng, Bengkoang. more...
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Losing 2.8 kg a Week
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perempuan*'s Weight History
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