Weigh In record (no journal entry) for 23 May 2024
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76.1 kg
Lost so far: 9.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 33.36g | Prot: 26.76g | Carbs: 34.73g.
Breakfast: Сыр Российский, Яйцо, Кабачок, Помидоры Черри, Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Гречка с Мясом. more...
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Losing 0.3 kg a Week
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nadya_nalisina's Weight History
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