Weigh In record (no journal entry) for 06 July 2015
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 56.50g | Prot: 114.09g | Carbs: 170.57g.
Breakfast: Marilan Magic Toast Light, Sadia Margarina Qualy Aéra, Nestlé Biscoito Nesfit Gergelim, Elegê Leite Semidesnatado, Nescau Achocolatado em Pó. Lunch: Pudim de Leite Condensado, Habib's Pizza de Calabresa, Queijo Mozzarella, Crepioca. Dinner: Kiwi, Salmão no Forno ou Grelhado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Body Nutry Whey No2. Snacks/Other: Danone Danoninho, Quaker Aveia em Flocos, Banana Prata, Tirolez Creme de Ricota Light, Marilan Magic Toast Light. more...
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2192 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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VivianVS's Weight History
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