Weigh In record (no journal entry) for 23 May 2024
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54.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 122.83g | Prot: 104.69g | Carbs: 273.08g.
Breakfast: Zeytinyağı, Ceviz, Hindistan Cevizi, Mlife Beyaz Kinoa, Muz. Lunch: Tadım Çiğ Badem İçi , Ananas, Emin Kuzu Kuşbaşı, Yayla Siyah Pirinç. Dinner: Kuşkonmaz, Avokado, Kuzu Külbastı, Karabuğday. more...
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Gaining 4.9 kg a Week
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Batuhan_Borman's Weight History
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