Weigh In record (no journal entry) for 07 July 2015
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 33.40g | Prot: 120.61g | Carbs: 204.72g.
Breakfast: Aldi Speisequark Magerstufe, Chiquita Banane, Myprotein Impact Whey Protein, Aldi Milch 1,5%, Heidelbeeren, Europäische Weintraubensorte, Goldähren Vital & Fit Mehrkornbrot, Buko India. more...
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Losing 4.2 kg a Week
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Bernd_KFA's Weight History
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