Weigh In record (no journal entry) for 23 May 2024
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98.9 kg
Lost so far: 25.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 134.99g | Prot: 61.42g | Carbs: 320.20g.
Breakfast: Domty Feta Cheese, عيش بلدي مصري (تموين), Whole Milk, Sugar. Lunch: Friday Royal, Friday Cookies Wich, Sugar, Puerto Rican Tamarind Drink (Refresco De Tamarindo), Grape Leaves Stuffed with Rice, Stewed Chicken Thigh (Skin Eaten). more...
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Losing 0.5 kg a Week
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Mohamed_Elkhodary's Weight History
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