Weigh In record (no journal entry) for 23 May 2024
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139.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 78.94g | Prot: 304.29g | Carbs: 43.69g.
Breakfast: Vita Meat Whey Protein, Индейка. Lunch: Помидоры, Vita Meat Whey Protein, Жареная или Запеченная Свиная Отбивная. Dinner: Грудка Индейки (Приготовленая, Жареная). more...
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Losing 7.4 kg a Week
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iluxrentor1306's Weight History
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