Weigh In record (no journal entry) for 23 May 2024
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59.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 56.81g | Prot: 100.53g | Carbs: 131.37g.
Breakfast: Tropical Minyak Goreng 2X Penyaringan, Selada, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Blue Band Serbaguna, Edo Tofu Fish Cake, Totole Kaldu Jamur, Greenco Jamur Enoki, Adabi Bumbu Kari Ayam dan Daging, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Cheese. Dinner: Nasi Putih, Bango Kecap Manis, Tomat Merah, Sate Ayam, Sate Maranggi. Snacks/Other: Buah Anggur, Starbucks Americano (Grande), Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.5 kg a Week
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anniiinnnn's Weight History
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