Weigh In record (no journal entry) for 23 May 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 73.11g | Prot: 94.74g | Carbs: 244.32g.
Breakfast: Canela, Plátano, Chile Serrano, Queso Parmesano (Rallado), El Molino Blanco de Mateo Pan Blanco, Ensalada de Nopales, Plátano, Manzana, La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal. Lunch: Valley Foods Leche Entera, Nescafé Clásico, Quick Avena Total, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Huevo. Dinner: Manzana, Plátano, Aceite Vegetal, Doña Chonita Salsa de Chile Chipotle, Albóndigas con Salsa (Mezcla), Tiara Tortillas de Harina de Trigo, Melón . Snacks/Other: Jitomate, Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total, D'Gari Gelatina de Agua. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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