Weigh In record (no journal entry) for 23 May 2024
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75.7 kg
Lost so far: 3.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 44.28g | Prot: 34.88g | Carbs: 137.52g.
Breakfast: Banana. Lunch: Ceres Meses Festive, Starbucks Dark Chocolate Cake. Dinner: Rowan Hill Bakery - Lidl White Hot Dog Rolls, M & S Food Piri Chicken Dogs, ABC Sambal Extra Pedas, BATTS - Lidl Crispy Fried Onions, M & S Food Spaghetti Bolognese. Snacks/Other: Lotte Choco Pie, Oreo Double Stuf. more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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