Weigh In record (no journal entry) for 23 May 2024
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65.3 kg
Lost so far: 30.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 72.97g | Prot: 95.73g | Carbs: 254.13g.
Breakfast: Tortilla de Maíz, Chorizo, Bistec de Res, Suadero, Manzana Verde, Yoplait Yoghurt Griego sin Azúcar, Semillas Secas de Chía, Semillas Secas de Sésamo Integrales, Hojuelas de Avena, Papa Cocida, Chayote. Lunch: Nopales, Tortillas de Maíz, Frijoles Cocidos. Dinner: Lala Leche Deslactosada Light, El Panqué Semas, Tortillas de Maíz, Huevo. Snacks/Other: Piña. more...
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1694 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Alejandra.97's Weight History
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