Weigh In record (no journal entry) for 23 May 2024
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 54.25g | Prot: 61.31g | Carbs: 159.71g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Domino's Pizza Pizza de Sartén Pepperoni, Kirkland Signature Jamón Estilo Master Carve, Kirkland Signature Queso Cheddar Fuerte, Tortillas de Maíz. Dinner: Quaker Manzana y Canela sin Azucar. Snacks/Other: Kirkland Signature Miel de Abeja, Azúcar, Fresas, Kirkland Signature Yogurt Natural Estilo Griego , Kirkland Signature Dipped & Chewy. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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