Weigh In record (no journal entry) for 23 May 2024
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 72.36g | Prot: 71.64g | Carbs: 189.26g.
Breakfast: Telur Ceplok, Bakpao, Nasi Goreng. Lunch: Caffino Dark Cappucino, Oatside Barista Blend, Lontong, Tahu Goreng, Bakso Daging Sapi. Dinner: Uleg Sambal Pedas, Ayam Geprek, Tahu Goreng, Tempe Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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Gaining 0.0 kg a Week
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SitaHikmah's Weight History
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