SitaHikmah's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
1692 kcal Fat: 72.36g | Prot: 71.64g | Carbs: 189.26g.   Breakfast: Telur Ceplok, Bakpao, Nasi Goreng. Lunch: Caffino Dark Cappucino, Oatside Barista Blend, Lontong, Tahu Goreng, Bakso Daging Sapi. Dinner: Uleg Sambal Pedas, Ayam Geprek, Tahu Goreng, Tempe Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
Gaining 0.0 kg a Week

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SitaHikmah's Weight History


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