Weigh In record (no journal entry) for 22 February 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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943 kcal
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Fat: 42.87g | Prot: 44.41g | Carbs: 101.22g.
Breakfast: Yoplait Yoghurt Estilo Griego, Lala Leche Deslactosada Light, Fresas, Huevo Revuelto, Granvita Avena Instantánea Integral. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Gamesa Saladitas Paketines, Ensaladilla Rusa. Snacks/Other: Piña, Yoplait Yoghurt Griego sin Azúcar . more...
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2901 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Anali1719's Weight History
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