Hudimila's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

62 kg Lost so far: 15 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

726 kcal

Fat: 10.73g | Prot: 54.82g | Carbs: 100.57g. Breakfast: Italac Leite em Pó Desnatado. Lunch: Carne de Panela, Arroz Branco (Cozido), Farofa, Feijão Carioca Cozido. more...

1782 kcal

Exercise: Hiking - 15 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Hudimila's Weight History

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Hudimila's Journal, 23 May 24

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Hudimila's Weight History