Weigh In record (no journal entry) for 23 May 2024
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63 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 23.13g | Prot: 34.47g | Carbs: 118.71g.
Breakfast: مزارع دينا جبنة ملح خفيف, Rich Bake خبز بلدي . Lunch: Rich Bake خبز بلدي , Boiled Egg, Almarai Yogurt. more...
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Losing 1.0 kg a Week
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minty mistakes's Weight History
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