Weigh In record (no journal entry) for 05 July 2020
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 11.33g | Prot: 5.58g | Carbs: 77.80g.
Breakfast: Indofood Bumbu Racik Ayam Goreng, Nasi Putih. Dinner: Nasi Putih, Indofood Bumbu Racik Ayam Goreng. Snacks/Other: Banana Chips , Fruit Salad with Salad Dressing or Mayonnaise. more...
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