Weigh In record (no journal entry) for 24 May 2024
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 43.49g | Prot: 57.09g | Carbs: 186.63g.
Breakfast: Buah Pir, Sidomuncul Vitamin C 1000Mg, Kismis (tanpa Biji). Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Martabak Telur, Nasi Kuning, Telur Rebus, Uleg Sambal Pedas, Nasi Putih. Snacks/Other: Good Day Coffee Freeze. more...
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Gaining 0.1 kg a Week
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kenti mundi's Weight History
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