Weigh In record (no journal entry) for 24 May 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 53.69g | Prot: 69.16g | Carbs: 213.23g.
Breakfast: Bimoli Minyak Goreng, Tahu Goreng, Tempe Goreng, Ikan Teri, Jengkol Balado, Nasi Putih. Lunch: Pisang Kepok Rebus. Dinner: Bayam Dimasak (dari Segar), Ikan Teri, Tahu Goreng, Jengkol Balado, Nasi Putih. Snacks/Other: Mie Bakso. more...
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Gaining 0.3 kg a Week
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GO 65kg !'s Weight History
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