EllySmith's Journal, 07 Jul 15

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Weigh In record (no journal entry) for 07 July 2015

58.3 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:

1067 kcal

Fat: 31.48g | Prot: 58.58g | Carbs: 131.26g. Breakfast: Land Fiocchi di Latte, Doraldo Pane di Segale, Asdomar Piselli e Tonno, Barilla Spaghetti N.5. more...

1732 kcal

Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...

Gaining 1.5 kg a Week

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EllySmith's Weight History

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EllySmith's Journal, 07 Jul 15

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EllySmith's Weight History