Weigh In record (no journal entry) for 24 May 2024
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95.1 kg
Lost so far: 36.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 17.40g | Prot: 57.20g | Carbs: 72.00g.
Breakfast: Lidl Makaron Penne w Sosie Szpinakowo-Śmietankowym z Kurczakiem. Lunch: Lidl Protein Chips. more...
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Losing 3.5 kg a Week
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Bahama007's Weight History
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