Weigh In record (no journal entry) for 23 May 2024
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84.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 8.27g | Prot: 47.14g | Carbs: 3.36g.
Dinner: Бахетле Минтай Жареный в Панировке, Куриная Грудка на Пару. more...
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Losing 3.5 kg a Week
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dmitry.s.spiridonov's Weight History
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