Weigh In record (no journal entry) for 24 May 2024
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 23.23g | Prot: 42.59g | Carbs: 69.83g.
Breakfast: Latte Kaffe. Lunch: Morötter, Blandade Nötter. Dinner: Salakis Turkisk Yoghurt 10%, Blandad Sallad, Tortilla, Kycklingfilé, Tomater, Saltgurka. Snacks/Other: Morötter, Äpple. more...
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Losing 6.3 kg a Week
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alisis123's Weight History
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