Weigh In record (no journal entry) for 24 May 2024
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68.9 kg
Lost so far: 53.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 101.82g | Prot: 125.65g | Carbs: 135.35g.
Lunch: Björnekulla Rårörda Lingon, ICA Basic Potatis, ICA Karré, ICA Gräddsås. Dinner: Arla Matlagningsgrädde, ICA Fläskfilé , Peka Potatisgratäng. Snacks/Other: Ekströms Vaniljsås, Max Äppelpaj. more...
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Losing 0.3 kg a Week
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