Weigh In record (no journal entry) for 24 May 2024
|
74 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 31.45g | Prot: 29.92g | Carbs: 93.00g.
Breakfast: Nimet Tam Buğday Ekmeği , Helva, Doğal Peynir, Karpuz, Acı Biber, Zeytin, Salatalık (Soyulmuş), Kırmızı Domates. Snacks/Other: Kırmızı Erik, Karadut, Kiraz Domates, Yeşil Erik. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mugeusnz's Weight History
|