Matt Linehan's Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024
81 kg Lost so far: 26.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:
280 kcal Fat: 8.29g | Prot: 20.08g | Carbs: 29.15g.   Breakfast: Tesco Wholemeal Loaf, Cottage Cheese , Spinach , Poached Egg . more...
Losing 1.9 kg a Week



     
 

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Matt Linehan's Weight History


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