Weigh In record (no journal entry) for 24 May 2024
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 89.50g | Prot: 61.00g | Carbs: 152.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Smart Ones Chicken Fettuccine. Dinner: Chuy's Nachos. Snacks/Other: Coca-Cola Coke Zero , Sun Chips Garden Salsa (Package). more...
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steady weight
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dawnburd's Weight History
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