Weigh In record (no journal entry) for 24 May 2024
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83.4 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 57.03g | Prot: 80.43g | Carbs: 188.36g.
Breakfast: Cream Cheese , Bagel, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Celery Juice, Harris Teeter Grilled Chicken, Trader Joe's Organic Red Lentil Sedanini. Dinner: Guacamole, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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