Weigh In record (no journal entry) for 24 May 2024
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112.9 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 45.82g | Prot: 56.69g | Carbs: 115.90g.
Lunch: Philadelphia Cream Cheese Light, Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Cozido, Aurora Linguiça Toscana. Dinner: Fricassê de Frango, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Brigadeiro, Nestlé Docinho de Leite Ninho, Betânia Leite UHT Integral, Ovo Mexido, Pão Francês. more...
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Losing 1.8 kg a Week
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