cyd_'s Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024

46.6 kg Lost so far: 16.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

358 kcal

Fat: 23.34g | Prot: 21.80g | Carbs: 16.31g. Breakfast: Vidanat Alga Spirulina, Huevo Revuelto, Calabaza Cocida (Calabaza Española). more...

1590 kcal

Exercise: Cleaning - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.4 kg a Week


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cyd_'s Weight History