Weigh In record (no journal entry) for 07 July 2015
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 62.42g | Prot: 46.05g | Carbs: 175.41g.
Breakfast: Norrmejerier Norrgott Normalsaltat, Polarbröd Polarkaka, Arboga Leverpastej, Kellogg's All-Bran Regular, Verum Hälsofil Jordgubb/Smultron. Lunch: Norrmejerier Norrgott Normalsaltat, Norrmejerier Mellanmjölk, Arla Herrgårds Ost, Wasa Husman, AXA Havregryn . Snacks/Other: GB Glace Päronsplitt, GB Glace Sandwich. more...
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Losing 0.9 kg a Week
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Krillebjörk's Weight History
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