Weigh In record (no journal entry) for 07 July 2015
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95.7 kg
Lost so far: 1.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 12.82g | Prot: 8.61g | Carbs: 75.44g.
Breakfast: Watermelon, Daisy Sour Cream, Country Crock Shedd's Spread Original, Young Green Onions, Russet Potatoes (Flesh and Skin, Baked). Lunch: Oranges. more...
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Losing 3.5 kg a Week
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vbutler86's Weight History
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