Weigh In record (no journal entry) for 24 May 2024
|
65.1 kg
Lost so far: 2.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 21.26g | Prot: 36.91g | Carbs: 45.85g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Red Tomatoes , Cucumber (Peeled) , Tito's Handmade Vodka. Dinner: Sargento Classic Mexican 4 Cheese, Great Value Romaine Lettuce, Black Beans (Canned), Boneheads Grilled Mahi Mahi. Snacks/Other: Lay's Salt & Vinegar Potato Chips. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|