Weigh In record (no journal entry) for 24 May 2024
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 73.91g | Prot: 81.60g | Carbs: 169.04g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Svetia Stevia, Nescafé Clásico, Azúcar, Bimbo Pan Blanco (24g), Nata Don Javier, Kirkland Signature Miel de Abeja. Lunch: Cheffry Medallones de Espinaca con Queso y Elote, Tyson Buffalo Boneless, Coronado Rompope. Dinner: Azúcar, Fresas, Alpura Leche Extra Proteína Baja en Grasa, Quaker Avena 3 Minutos Sabor Fresa, Tacos Dorados. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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