Brandon22058's Journal, 24 May 24

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Weigh In record (no journal entry) for 24 May 2024

110.9 kg Lost so far: 12.4 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1643 kcal

Fat: 83.71g | Prot: 64.65g | Carbs: 155.67g. Breakfast: Tortilla de Harina, Starbucks Cheesecake de Frambuesa, Chuleta de Cerdo, Arroz Integral. Lunch: Philadelphia Queso Crema Original, Pizza de Pepperoni (36 Cm), Queso Cheddar. more...

3051 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Brandon22058's Journal, 24 May 24

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Brandon22058's Weight History