zapatista's Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024

102.5 kg Lost so far: 1.8 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1177 kcal

Fat: 39.10g | Prot: 29.06g | Carbs: 182.11g. Breakfast: Evol Egg & Potato Burrito (227g), Coffee, Brownie. more...

2501 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week


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zapatista's Weight History