Weigh In record (no journal entry) for 22 May 2024
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92 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 84.92g | Prot: 75.09g | Carbs: 174.16g.
Breakfast: Haşlanmış Yumurta. Lunch: Soya Soslu Tavuk, Pirinç Pilavı. Dinner: Biber Kızartması, Cacık, Kısır, Biber Dolması. Snacks/Other: Muz, Tereyağı veya Şekerli Kurabiye, Kurabiye. more...
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Losing 1.4 kg a Week
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Ahmet Mete's Weight History
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