Weigh In record (no journal entry) for 23 May 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.76g | Prot: 55.81g | Carbs: 136.89g.
Breakfast: High protien buns, Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Pears , Lidl Greek Yogurt 5% , Raspberries , Jacob's Cream Crackers, Philadelphia Cream Cheese. Dinner: Morrisons Frozen Green Beans, Shepherd's Pie with Beef. Snacks/Other: Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. more...
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Losing 1.0 kg a Week
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Psychicsuz's Weight History
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